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eCovery: Rücken, Hüfte & Knie APK

eCovery: Rücken, Hüfte & Knie

Category: Lifestyle Date:2024-04-17 17:32:30

Rating: 4.0 Tags: Education

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Introduction

ECovery is your personalized physiotherapist, conveniently accessible on your mobile device. Whether you're seeking relief from pain, aiming to enhance mobility, or staying motivated on your fitness journey, eCovery offers a comprehensive solution tailored to your unique needs and goals. By utilizing an intelligent system comprising hundreds of exercises, it crafts a customized training program based on your input and feedback. With flexible sessions lasting just 20-30 minutes, targeting key areas with stretching, flexibility, strength, and relaxation exercises becomes effortless. Additional educational content and progress tracking features ensure a holistic approach to your recovery and well-being.

Features of eCovery: Rücken, Hüfte & Knie:

> Personalized training program: The app provides a personalized training program based on the user's individual information, goals, and feedback. This ensures that the exercises are tailored specifically to their needs, allowing them to effectively address their pain or improve their mobility.

> Therapy at home: Users can conveniently access medical therapy training for joint conditions and injuries (knee, hip, back) from the comfort of their own home. The app guides them through the exercises and provides instructions on proper technique, ensuring a safe training experience.

> Flexibility and convenience: Users can train flexibly 3-5 times per week for 20-30 minutes, fitting the therapy sessions into their own schedule. This eliminates the need to visit a physiotherapist's office, saving time and making it easier to consistently engage in the therapy program.

> Additional training content: In addition to the regular training sessions, the app offers short units consisting of 2-3 exercises, allowing users to incorporate extra training into their routine. They can also save their favorite exercises for easy access. Furthermore, the app provides educational videos and texts to help users learn more about their injury or condition.

> Progress tracking: Users can track their progress with easy-to-understand diagrams throughout the therapy, providing a visual representation of their improvement. This helps them stay motivated and see the effectiveness of the therapy program.

> Expert support: The app offers technical and therapeutic support from a team of experts. Users can reach out to the team via email or phone if they have any questions or need assistance. This ensures that users can get personalized guidance and have their concerns addressed promptly.

Conclusion:

With its user-friendly interface, expert guidance, and stringent security measures, eCovery offers a safe, effective, and personalized experience like no other. Whether you're rehabilitating from an injury, managing a chronic condition, or striving for peak performance, eCovery equips you with the tools and support necessary to achieve your goals. Take charge of your health today and discover the transformative power of the app.

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More Information

File size: 88.04 M Latest Version: v3.0.7

Requirements: Android Language: English

Votes: 100 Package ID: de.ecovery.app

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Comment

  • Very very good.
    2024-04-21 19:26:30
  • Klasse Übungen, mit sehr guter Beschreibung Hinweise . Die Benutzerführung ist nicht direkt verständlich. Ich trainiere seit einer Stunde und habe keinen Trainingsfortschritt. . Bitte korrigiert bei der Kniebeuge Euren Text 'Der Kniewinkel soll größer oder kleiner 90 Grad sein'.
    2024-04-20 16:14:38
  • I recommend this one, its very clear and helpful to reduce pain step by step.
    2024-04-18 19:42:33
  • Perfect app ! Not just facilitating your recovery from a heavy injury without running to your doctor twice a week also to keep your comprehensive fitness and mental health on a steady level via differential training suggestions which take no time and are easily performable in small breaks before, after or within working hours.
    2024-04-17 19:22:24
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