mySymptoms Food Diary

Discover the key to understanding your body's response to food and lifestyle choices with mySymptoms Food Diary. This award-winning app allows you to effortlessly monitor your meals, symptoms, and overall well-being, providing valuable insights for managing conditions like IBS, IBD, migraines, and more. Track everything from diet and stress levels to sleep quality and medication usage in a user-friendly interface. Gain valuable correlations between your habits and symptoms, and easily share detailed reports with your healthcare provider. With robust privacy measures and customization options, mySymptoms is the ultimate tool for improving your digestive health and overall quality of life. Start your journey to optimal health today!

Features of mySymptoms Food Diary:

- Food & health tracking: Easily log all aspects of your health, including food, drink, medication, stress, exercise, and environmental factors.

- Food database: Access an extensive database of foods by searching or scanning barcodes for quick input.

- Symptom tracking: Record symptom intensity, duration, and additional notes to monitor your health accurately.

- Wellness Metrics: Keep track of your energy levels, sleep quality, and bowel movements using the Bristol scale.

- Customization: Personalize the app by adding your own drinks, foods, meals, medications, exercises, and symptoms.

INSIGHTS & ANALYSIS

- Correlation analysis: Discover how different foods affect your symptoms, helping you recognize triggers and patterns.

- Detailed reports: View specific metrics, histograms, and trend charts that visually display trends over time for easy analysis.

- Event review: Get a detailed list of instances where specific foods or symptoms occurred to understand their impact.

Playing tips for mySymptoms Food Diary:

- Share with your clinician: Safely share your diary with your clinician via the dedicated Clinic web app for personalized healthcare advice.

- Family access: Grant access to multiple devices using the same account for seamless collaboration.

- Data export: Export your food diary for review or sharing with health professionals in PDF, CSV, or web report formats.

PRIVACY & SECURITY

- Privacy first: Your account starts with an anonymous username to ensure confidentiality, with the option to share your diary with a clinician while keeping your personal information secure.

- Robust security: Enjoy fully encrypted data transmission and storage for ultimate protection.

- Control your data: Rest assured that your personal data is never shared or sold, with the option to participate in health research studies voluntarily.

- HIPAA & GDPR compliant: Trust the app's compliance with HIPAA and GDPR standards for safeguarding sensitive patient information.

CONCLUSION:

Experience the convenience and effectiveness of managing your digestive health with mySymptoms Food Diary. Take control of your well-being by tracking your meals, symptoms, and lifestyle factors, and unlock valuable insights to improve your overall health. With features like extensive tracking options, correlation analysis, detailed reports, secure sharing capabilities, and robust privacy measures, mySymptoms empowers you to make informed decisions about your dietary habits and health. Download mySymptoms today and embark on your journey towards improved digestive health and well-being.