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Introduction
Hole is the ultimate app for anyone looking to start meditating and improve their overall well-being. With easy-to-follow instructions and a variety of meditation practices, this app is perfect for beginners and experts alike. Whether you're looking to reduce stress, improve sleep, or control your emotions, Lojong has you covered. The app also offers offline access, voice-guided meditations, and personalized meditation lists to cater to your specific needs. Embark on a journey towards a healthier and happier life with Lojong MOD APK and experience the transformative power of mindfulness and meditation today.
Features of Hole:
> Precise instructions for beginners to help achieve goals.
> Removes fatigue and stress from daily life quickly.
> Provides different meditation methods for various needs.
> Deeply researched programs for a profound understanding.
> Specific methods for good sleep to overcome insomnia.
> Dynamic meditation to help control emotions and bring happiness.
Conclusion:
Hole is a comprehensive meditation app that offers precise instructions, deep research, specific methods for good sleep, and dynamic meditation to help users control emotions and improve overall well-being. With offline access and a variety of mind training programs, this app is a valuable tool for anyone looking to relax, focus, and improve their mental health. Click to download and start your journey to a healthier, happier life with Lojong.
File size： 40.20 M Latest Version： 3.1.3
Requirements： Android Language： English
Votes： 165 Package ID： br.com.lojong
Developer： Lojong Meditation, Mindfulness and Sleep
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Comment
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I love the Lojong app. It is so comprehensive, and they have even added more. The one wish I have is that the sleep section (Delta Waves) could be an hour or more instead of only 30 minutes. It often takes me longer to fall asleep.2025-02-23 06:29:29
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UPDATED 2/14/24: I have been using the paid version for a couple of years, and I still love it. It's truly an educational resource for anyone interested in some of the principles of Eastern meditation. Great for beginners and people who are short on time but want to meditate consistently. This is the best self-help anyone could ask for! 1/18/22: I didn't expect to find a free app with so many resources!!! There are lots of way to personalize your practice. I highly recommend Lojong.2025-02-23 00:37:15
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very good app. shamely, you have to pay for it to leverage all its potential2025-02-22 02:39:11
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8 am really likeing this app. I not been doing meditation for long, so this help me to do it, you fill a questionaire in and it tells you which meditions would be best for you. It also help if you suffer with depression and anxiety. Which I do, so I could it really helpful last year, when I found out I had Parkinson's, and was ready down, and wondering what life had in-store for me, but this really did help me deal with my problems and come to terms with my health. So I highly recommend thi62025-02-20 07:05:16
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I tried out the app and loved its simple yet wholesome interface. I unfortunately couldn't afford the subscription for the time being so I suffered with a way to continue using it until I found an information on their newsletter that was really helpful. So now I'm using a custom trial that I was offered and am enjoying this app a lot. I will update my review next month to share my evolution2025-02-19 18:15:18
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very helpful app to do very first time meditation2025-02-19 14:39:11
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