Gym Day: Workout Planner & Log

Looking to take your weight lifting and powerlifting to the next level? Look no further than Gym Day: Workout Planner & Log, the ultimate workout planner and tracker. With a library of over 300 gym exercises, including bench press, barbell squat, and deadlift, creating your personalized workout plan has never been easier. Whether you're a beginner looking for a StrongLifts 5x5 schedule or an advanced lifter following a Madcow 5x5 routine, Gym Day has got you covered. Track your progress, set new personal records, and crush your fitness goals with this easy-to-use workout journal. Say goodbye to guesswork and hello to gains with Gym Day.

Features of Gym Day: Workout Planner & Log:

* Easy to Use Interface: Gym Day offers a simple and user-friendly workout tracker and log that makes recording your weight lifting sessions a breeze.

* Variety of Built-in Workout Schedules: Whether you are a beginner looking for a basic workout plan or an experienced lifter wanting to try something new, Gym Day has a range of workout schedules to suit your needs.

* Customizable Workout Plans: With a library of over 300 gym exercises to choose from, you can easily create your own personalized workout schedule tailored to your fitness goals.

* Track Your Progress: The app allows you to visualize your progress by providing one rep max charts for key compound exercises like bench press, barbell squat, and deadlift.

Tips for Users:

* Start by exploring the built-in workout schedules to find one that matches your fitness level and goals.

* Add exercises, reps, and weights as you go along to keep track of your progress and stay motivated.

* Use the app's notes feature to add any additional information or feedback about your sets and workouts.

Conclusion:

Gym Day: Workout Planner & Log is the perfect workout planner and tracker for anyone looking to enhance their weight lifting and powerlifting routines. With its easy-to-use interface, variety of workout schedules, customizable plans, and progress tracking features, this app is a must-have for serious gym-goers. Download Gym Day now and take your strength training to the next level!