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Introduction
Intermittent fasting has become a popular method for weight loss and overall health improvement, and Zero - Fasting Tracker is here to guide you through this journey with ease and effectiveness. With an array of pre-prepared fasting programs, the app offers flexibility for customization to fit your lifestyle and specific needs. By following a simple concept of eating within a certain timeframe and fasting for a similar duration, you can shed unwanted kilos while improving cholesterol levels and boosting energy. Zero - Fasting Tracker ensures successful management of your fasting periods, while also providing a comprehensive record of your progress. This invaluable tool is perfect for anyone interested in exploring intermittent fasting. However, remember to prioritize your well-being and consult professionals if any concerns arise.
Features of Zero - Fasting Tracker:
❤️ Easy and comfortable fasting plan creation: The app allows users to easily and comfortably create their intermittent fasting plans, whether it's following pre-prepared programs or customizing their own plan according to their needs or situations.
❤️ Flexibility in fasting duration: Users can choose to fast for a few hours or even a whole day, allowing them to adapt the fasting period based on their preferences and lifestyle.
❤️ Benefits for weight loss and overall health: According to nutritionists and experts, intermittent fasting not only helps users lose weight but also improves cholesterol and energy levels, making it a beneficial approach to reach their health goals.
❤️ Managing intermittent fasting periods: Zero - Fasting Tracker helps users effectively manage their intermittent fasting periods, providing support and assistance during the fasting process, which can be challenging for some individuals.
❤️ Tracking fasting achievements: The app keeps a record of all the fasts completed, allowing users to track their fasting progress. It displays information such as the duration of the longest fast, consecutive fasting days, and the number of individual fasts completed since using the app.
❤️ Cautions and guidance: The app emphasizes the importance of caution and safety in practicing intermittent fasting. It advises users to consult their doctor or a nutritionist if they experience any weakness or discomfort during fasting.
Conclusion:
Zero - Fasting Tracker is the ultimate companion for anyone interested in trying intermittent fasting. With its easy-to-use features, flexibility in fasting duration, and ability to track fasting achievements, this app empowers users on their fasting journey. However, it reminds users to prioritize their health and seek professional advice if needed. Boost your fasting experience and download the app now!
File size： 46.59 M Latest Version： 3.8.0
Requirements： Android Language： English
Votes： 81 Package ID： com.zerofasting.zero
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Comment
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This is just a timer and not even a very good timer (sometimes it forgets that you stopped or started it). It's also just another thing for you to remember to do. You have to click start or end fast. If you forget, you'll be going in and editing the time retrospectively. Ultimately, what's the point. If you're intermittently fasting, you probably are doing it based on the time. You're far better off to just set an alarm on your phone. 2 stars for having some good info.2024-06-21 06:41:23
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Usually it's great but it has been super glitchy recently after newer updates, like it doesn't register when I'm already fasting, it doesn't track the fast or I have to restart the app for it to change my goal or it's just weird and hard to use in general. I hope this gets fixed soon, zero has been my fav fasting app for a long time and all the features are great, I wouldn't want to have to switch to another one.2024-06-21 06:40:58
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Their updates keep breaking the app more and more. I regret buying the premium version because the next update made the app nonfunctional in many spots and it's buggy wherever it does kinda work. You sometimes have to start/end your fast twice for it to register. It tells you to click buttons that don't exist. The fasting plan function can't be accessed because the button doesn't show up anymore. It's crazy how this got through quality control.2024-06-21 04:02:52
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A great app that does exactly what it should do, the info articles with references to scientific research are absolute great and I would love to see more coming, this app makes it easy to follow and stick to a fasting schedule. The only thing I have to complain about is that this app need a little bit of tweaking to work properly with Right-to-left interfaces/language systems.2024-06-20 07:47:35
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Used to be great & simple. Now the UI/UX is ALWAYS constantly changing, that either it's buggy or the UX just doesn't make sense when you're trying to start or end a fast, or when trying to edit a start/end time. STOP CHANGING THINGS. MAKE IT WORK & THEN LEAVE IT ALONE. if things don't get fixed within the next couple months, will probably switch over to a different fasting app bc I am incredibly irritated at this point.2024-06-19 21:17:39
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Update: May 14 2021. Continue to have increasingly worse issues with it forgetting my fast. Start times arbitrarily changing. Fasts ending without any input. I have the program installed on an iPad and my Android phone and it cannot sync. Sometimes when they end a fast and exit out and then re-enter the program the fast is still in progress. They really needs to be some cleanup of these bugs.2024-06-19 04:58:28
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