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Experience the ultimate Splits Challenge with our revolutionary "Splits Challenge in 30 Days" app! Say farewell to stiffness and embrace flexibility with our user-friendly interface and expert guidance. Stretching isn't just essential for flexibility; it also holds the key to a healthier you. Your journey to the perfect split starts here.
- Full body stretching exercises: The app offers a variety of stretching exercises that target different muscle groups, including hamstrings, quadriceps, and hip flexors. These exercises help improve flexibility and increase range of motion.
- Suitable for all levels: Whether you're a beginner or advanced, this app provides split exercises that cater to your level of experience. It is designed to accommodate everyone, regardless of age or gender.
- 30-day split routine: With a dedicated split workout plan for 30 days, the app guides you through a progressive routine that gradually improves your flexibility. By following the routine daily, you can achieve splits in just a month.
- Personal trainer coaching: Video instructions within the app provide guidance from a professional trainer, giving you the feeling of having a personal coach in your pocket. This ensures you perform the exercises correctly and efficiently.
- No equipment needed: Unlike traditional workouts, this app does not require any equipment. All exercises can be done with just your bodyweight, making it convenient for home use.
- Calorie tracker and daily reminder: To keep you motivated and on track, the app includes a calorie tracker and daily reminders. This helps you stay consistent with your split workout routine and ensures you make progress.
Splits Challenge in 30 Days offers a comprehensive and convenient solution for anyone looking to improve their flexibility and learn to do splits. With its easy-to-follow routines, personalized coaching, and the ability to track your progress, this app is a must-have for individuals of all levels who want to achieve splits in just 30 days. Download it now for free and start your journey towards better flexibility and balance.
File size: 33.66 M Latest Version: 2.3.1
Requirements: Android Language: English
Votes: 481 Package ID: split30days.splitworkouts.dailysplits
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